FAQ

Dies ist eine Sammlung zu häuftig gestellten Fragen (besonders im deutschsprachtigen Forum) zum Thema Klarträume. Die FAQ bietet erste Antworten und verweist auf weitere Artikel. Deshalb sollten die Antworten umfassend, aber prägnant sein.

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"Beim Einschlafen höre ich seltsame Töne, Rauschen oder Gesprächsfetzen, ist das normal?"

("Ich spüre ein Seltsames Kribbeln im Körper, ist das normal?")

Es besteht kein Grund zur Beunruhigung. Es kommt zwar nicht bei jedem vor, aber dies (und anderes) sind normale Begleiterscheinungen des einschlafenden (oder aufwachenden) Körpers. Manchmal ist damit verbunden auch das Erleben einer Schlafstarre, die jedoch harmlos ist und sogar zur Induktion von Klarträumen genutzt werden kann.

Siehe auch: Klartraum, Hypnagogie, Techniken

"Was bedeuten die ganzen seltsamen Abkürzungen?"

Einen Überblick dazu gibt es im Artikel "Begriffe".